Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz Cup Vegetarian?
Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz cup is a plant-based yogurt that is made with plants, making it cholesterol-free and suitable for vegans. Reviewers love the flavor and describe it as creamy. They appreciate that it is dairy-free and lactose-free, allowing them to enjoy yogurt without dairy. Many reviewers mention that they can buy these yogurts in bulk and find them delicious. Some reviewers also mention that they enhance the taste by adding fruit and coconut whipped cream.
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Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Unsweetened 5.3oz cup is a plant-based yogurt that is made with plants, making it cholesterol-free and suitable for vegans. Reviewers love the flavor and describe it as creamy. They appreciate that it is dairy-free and lactose-free, allowing them to enjoy yogurt without dairy. Many reviewers mention that they can buy these yogurts in bulk and find them delicious. Some reviewers also mention that they enhance the taste by adding fruit and coconut whipped cream.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% Or Less Of: Calcium Phosphate, Pectin, Dipotassium Phosphate, Locust Bean Gum, Live Cultures, Vitamin D2, Vitamin B12, Live Active Cultures: S, Thermophilus, L, Rhamnosus, L, Acidophilus, L, Bulgaricus, Bifidobacterium Spp, L, Casei, L, Paracasei, L, Plantarum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.