Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Vanilla Naturally Flavored Gluten Free?
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Ingredients
Organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Contains 2% Or Less Of: Natural Flavor, Calcium, Citrate, Pectin, Locust Bean Gum, Citric Acid, Live And Active Cultures, Vitamin D2, Vitamin B12. Contains: Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.