Is SO Delicious Dairy Free Coconutmilk Yogurt Alternative Dairy Free?
Description
Creamy and mildly sweet, this yogurt alternative offers a smooth, spoonable texture with a subtle tang. Commonly used in smoothies, parfaits, baking, and as a cereal topping, reviewers praise its versatility and creaminess while some report occasional separation, thinner batches, or variable sweetness and tang across batches and sizes often.
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Description
Creamy and mildly sweet, this yogurt alternative offers a smooth, spoonable texture with a subtle tang. Commonly used in smoothies, parfaits, baking, and as a cereal topping, reviewers praise its versatility and creaminess while some report occasional separation, thinner batches, or variable sweetness and tang across batches and sizes often.
Ingredients
Calories, Total Fat, Total Carb., Protein, Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organ Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Vanzia Beans, Organic Lemon Juice Concentrate, Live And Active Cultures. Contains: Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.