Is SO Delicious Dairy Free Coconutmilk Yogurt Alternative Gluten Free?
Description
Creamy and mildly sweet, this yogurt alternative offers a smooth, spoonable texture with a subtle tang. Commonly used in smoothies, parfaits, baking, and as a cereal topping, reviewers praise its versatility and creaminess while some report occasional separation, thinner batches, or variable sweetness and tang across batches and sizes often.
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Description
Creamy and mildly sweet, this yogurt alternative offers a smooth, spoonable texture with a subtle tang. Commonly used in smoothies, parfaits, baking, and as a cereal topping, reviewers praise its versatility and creaminess while some report occasional separation, thinner batches, or variable sweetness and tang across batches and sizes often.
Ingredients
Calories, Total Fat, Total Carb., Protein, Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organ Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Vanzia Beans, Organic Lemon Juice Concentrate, Live And Active Cultures. Contains: Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.