Is So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain - 5.3 Oz Vegetarian?
Description
So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain 53 oz is a yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. This yogurt alternative is available in many flavors and is known to taste delicious. People appreciate its creamy texture and portion-controlled packaging. Customers have expressed their satisfaction with the taste, describing it as great and very tasty.
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Description
So Delicious Dairy Free Yogurt Alternative Coconutmilk Plain 53 oz is a yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. This yogurt alternative is available in many flavors and is known to taste delicious. People appreciate its creamy texture and portion-controlled packaging. Customers have expressed their satisfaction with the taste, describing it as great and very tasty.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less than 2% of: Calcium Citrate, Pectin, Live and Active Cultures, Vitamin D2, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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