This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SO Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a delectable treat that stands out for its wholesome ingredients. Unlike many other desserts, it contains no bleached or bromated flour, ensuring a more natural and less processed product. Additionally, it is free from hydrogenated fats and high fructose corn syrup, making it a healthier choice for those conscious of their dietary intake. While no specific opinions about the product are mentioned, these facts suggest that So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a well-regarded treat among health-conscious individuals seeking a delicious yet mindful dessert option.

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Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Sea Salt, Vanilla Extract, Guar Gum, Natural Flavor, Vanilla Bean Specks.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

SO Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is available at 2 retailers

Whole FoodsGiant Eagle

About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? SO Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert | Spoonful