Is SO Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert Low FODMAP?
Description
So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a delectable treat that stands out for its wholesome ingredients. Unlike many other desserts, it contains no bleached or bromated flour, ensuring a more natural and less processed product. Additionally, it is free from hydrogenated fats and high fructose corn syrup, making it a healthier choice for those conscious of their dietary intake. While no specific opinions about the product are mentioned, these facts suggest that So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a well-regarded treat among health-conscious individuals seeking a delicious yet mindful dessert option.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavor
- oatmilk
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a delectable treat that stands out for its wholesome ingredients. Unlike many other desserts, it contains no bleached or bromated flour, ensuring a more natural and less processed product. Additionally, it is free from hydrogenated fats and high fructose corn syrup, making it a healthier choice for those conscious of their dietary intake. While no specific opinions about the product are mentioned, these facts suggest that So Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is a well-regarded treat among health-conscious individuals seeking a delicious yet mindful dessert option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Sea Salt, Vanilla Extract, Guar Gum, Natural Flavor, Vanilla Bean Specks.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SO Delicious Oatmilk Creamy Vanilla Bean Frozen Dessert is available at 7 retailers
About this product
Frozen Dessert · Frozen