Is Soda, Cola 6pk, 12 fl oz Low FODMAP?
Description
A six-pack of 12 fl oz cans offers a classic cola taste: sweet with mild citrus and cola spice notes, and steady carbonation. Texture is effervescent with fine bubbles and a lingering, syrupy finish. Commonly enjoyed chilled, as a casual beverage, party staple, or mixer; reviewers cite consistency and convenience.
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Description
A six-pack of 12 fl oz cans offers a classic cola taste: sweet with mild citrus and cola spice notes, and steady carbonation. Texture is effervescent with fine bubbles and a lingering, syrupy finish. Commonly enjoyed chilled, as a casual beverage, party staple, or mixer; reviewers cite consistency and convenience.
Ingredients
Carbonated Water, Invert Cane Sugar, Caramel Color, Tartaric Acid, Citric Acid, Natural Flavor, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.