No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soda Press Co. Organic Soda Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Purified Water, Organic Raw Sugar, Organic Rice Matt Syrup, Organic Lemon Juice Concentrate, Organic Lime Juice Concentrate, Morkk Fruit Juice Concentrate, Natural Flavours, Burnt Sugar (Sugar, Water), Black Carrot Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Syrup · Liquid

Flavor
CitrusFruitySweet
Texture
SmoothThin
Commonly used for
DrinkingGarnishingMeal Prep
Low FODMAP? Soda Press Co. Organic Soda Syrup | Spoonful