Is Soda Low FODMAP?

Description
Dr Pepper is a soft drink that holds the distinction of being the oldest major soft drink in the United States. Known for its unique taste, Dr Pepper comes in various varieties, including the original flavors of Dr Pepper Cherry and Dr Pepper Zero Sugar. It is appreciated for its smooth and delicious quality, making it a popular choice for tailgating and home-gating. People consider the quality of Dr Pepper to be perfect, and it is often enjoyed alongside food. Overall, Dr Pepper is a beloved soda with a rich history and a range of flavors to suit different preferences.

Description
Dr Pepper is a soft drink that holds the distinction of being the oldest major soft drink in the United States. Known for its unique taste, Dr Pepper comes in various varieties, including the original flavors of Dr Pepper Cherry and Dr Pepper Zero Sugar. It is appreciated for its smooth and delicious quality, making it a popular choice for tailgating and home-gating. People consider the quality of Dr Pepper to be perfect, and it is often enjoyed alongside food. Overall, Dr Pepper is a beloved soda with a rich history and a range of flavors to suit different preferences.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural And Artificial Flavors, Sodium Benzoate, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


