Is SoFresh Oat Fortified Oat Beverage Unsweetened Original Gluten Free?

Description
Mild, cereal-like flavor with a smooth, creamy mouthfeel and light, slightly viscous body; commonly poured into coffee, stirred into cereal, blended into smoothies, or sometimes used in baking. Reviewers typically note good coffee compatibility and creaminess, while some mention occasional graininess or separation and variable flavor intensity across purchase batches.

Description
Mild, cereal-like flavor with a smooth, creamy mouthfeel and light, slightly viscous body; commonly poured into coffee, stirred into cereal, blended into smoothies, or sometimes used in baking. Reviewers typically note good coffee compatibility and creaminess, while some mention occasional graininess or separation and variable flavor intensity across purchase batches.
Ingredients
Oat Base (Filtered Water, Gluten-free Oats), Tricalcium Phosphate, Gellan Gum, Sea Salt, Natural Flavour, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate, Amylase, Refrigerate After Opening, Best Consumed Within 7 To 10 Days Of Opening, Produced In A Facility With Tree Nuts And Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.