Is SOFT DESSERT COOKIES, MINT CHOCOLATE BROWNIE Vegan?
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), FRUCTOSE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI (DUTCHED), CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: EGGS, CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, NONFAT MILK, WHOLE MILK POWDER, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), REDUCED MINERAL WHEY POWDER, SALT, VANILLA EXTRACT, SOY LECITHIN, PEPPERMINT OIL AND SODIUM PHOSPHATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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