Is Soft Drink Diet Tonic Water 355 ml Gluten Free?
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Why it's a maybe for gluten free
- natural flavour
natural flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavour, Potassium Benzoate, Aspartame (53Per 355 Contains Phenylalanine), Acesulfame-potassium 27Per 355, Quinine Hydrochloride, For The 2L: Carbonated Water, Aspartame (38Per 250 Contains Phenylalanine), Acesulfame-potassium 19Per 250, Quinine
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.