Is Soft'ees 12 Assorted Frosted Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 11 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey protein concentrate
  • buttermilk
  • milk protein concentrate
  • nonfat milk
  • whey
  • enzymes
  • natural & artificial flavor
  • polyglycerol esters of fatty acids
  • diglycerides
  • +7 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, VEGETABLE OIL (SOYBEAN). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, WHEAT PROTEIN ISOLATE, EGG YOLK, DEXTROSE, WHEY, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), BUTTERMILK, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, WHEAT GERM, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), ENZYMES.

Check Soft'ees 12 Assorted Frosted Donuts against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.