Is Soft Multigrain Sandwhich Bread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • kibbled soy

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Mixed Grains and Seeds (21%) (Kibbled Rye, Linseed, Kibbled Soy, Rolled Barley, Crushed Wheat, Rolled Oats, Purple Wheat, Malted Wheat Flakes, Pumpkin Seeds, Black Chia Seeds, Sunflower Kernels, Quinoa Seeds), Yeast, Vegetable Oil, Malted Barley Flour, Soy Flour, Wheat Gluten, Iodised Salt, White Malted Vinegar (Barley).

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