Is Soft White Cheese with Spices and Herbs, Apérifrais Provence Flavour GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese
- chili pepper
- black pepper
- white pepper
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHEESE (MILK, CREAM, SALT, BACTERIAL CULTURE), RED PEPPER, HERBS (BASIL, THYME, CHIVES), SPICES (WHITE PEPPER, GREEN PEPPER, BLACK PEPPER, CHILI PEPPER). MAY CONTAIN: TREE NUTS, GOAT'S MILK AND FISH
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cheese · Spreadable