Is Sol-Ti SuperShot Ginger Living Beverage 2.1 fl oz Low FODMAP?
Description
Bold, spicy citrus-forward flavor with a sharp, warming bite; liquid is thin, shot-sized and slightly effervescent, occasionally pulpy. Commonly consumed chilled as a quick morning shot or mixed into cocktails and smoothies. Reviewers praise its concentrated potency and convenience, noting intense heat for some and rare packaging or leaking complaints.
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Description
Bold, spicy citrus-forward flavor with a sharp, warming bite; liquid is thin, shot-sized and slightly effervescent, occasionally pulpy. Commonly consumed chilled as a quick morning shot or mixed into cocktails and smoothies. Reviewers praise its concentrated potency and convenience, noting intense heat for some and rare packaging or leaking complaints.
Ingredients
Organic Apple (Fruit) Juice, Organic Lemon (Fruit) Juice, Organic Ginger (Root) Juice, Organic Cayenne Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.