Is Sol-Ti SuperShot Ginger Living Beverage 2.1 fl oz Low FODMAP?
Description
Bold, spicy citrus-forward flavor with a sharp, warming bite; liquid is thin, shot-sized and slightly effervescent, occasionally pulpy. Commonly consumed chilled as a quick morning shot or mixed into cocktails and smoothies. Reviewers praise its concentrated potency and convenience, noting intense heat for some and rare packaging or leaking complaints.
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Why it's not low FODMAP
- organic apple
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bold, spicy citrus-forward flavor with a sharp, warming bite; liquid is thin, shot-sized and slightly effervescent, occasionally pulpy. Commonly consumed chilled as a quick morning shot or mixed into cocktails and smoothies. Reviewers praise its concentrated potency and convenience, noting intense heat for some and rare packaging or leaking complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple (Fruit) Juice, Organic Lemon (Fruit) Juice, Organic Ginger (Root) Juice, Organic Cayenne Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sol-Ti SuperShot Ginger Living Beverage 2.1 fl oz is available at 4 retailers
About this product
Beverage · Bottle