Is Vernors Ginger Soda, The Original 2 liters (2.1 qt) Low FODMAP?
Description
This classic beverage delivers a bold, sweet-forward profile with a spicy, warming bite and subtle rounded undertones; effervescent, slightly viscous texture yields persistent carbonation and lingering tang. Commonly consumed chilled, poured over ice, used as a cocktail mixer or ice-cream float. Reviews often cite nostalgia, distinctive taste, and divisive sweetness.
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Description
This classic beverage delivers a bold, sweet-forward profile with a spicy, warming bite and subtle rounded undertones; effervescent, slightly viscous texture yields persistent carbonation and lingering tang. Commonly consumed chilled, poured over ice, used as a cocktail mixer or ice-cream float. Reviews often cite nostalgia, distinctive taste, and divisive sweetness.
Ingredients
carbonated water, high fructose corn syrup, citric acid, sodium benzoate, caramel color, natural and artificial flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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