Is Sola Granola Blueberry Cinnamon Naturally Flavored Vegetarian?

Ingredients

Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Coconut, Allulose, Sunflower Oil, Water, Flax Meal, Freeze Dried Blueberries, Cinnamon, Natural Vanilla Flavors With Other Natural Flavors, Sea Salt, Natural Flavors, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract. Contains: Almonds, Coconut, And Soy, Processed In A Facility That Also Processes Brazil Nuts, Cashews, Hazelnuts, Pecan, And Walnuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Sola Granola Blueberry Cinnamon Naturally Flavored is available at 2 retailers

About this product

Snack · Granule