No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sola Hamburger Buns Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft, mildly sweet buns with a tender crumb and light chew, commonly used for grilled hamburgers, pulled meats, and sandwiches. Reviewers often cite consistent softness, good toasting performance, and ability to hold toppings; occasional comments mention slight crumbly texture when heavily loaded or after prolonged storage. No strong aftertaste reported.

Ingredients

Water, Wheat Gluten, Modified Wheat Starch, Olive Pomace Oil, Wheat Protein Isolate, Arrowroot Flour, Defatted Soy Flour, Yeast, Erythritol, Inulin, Sunflower Kernels, Oat Fiber, Organic Flax Seed Meal, Salt, Distilled Monoglycerides, Preservatives (calcium Propionate, Sorbic Acid), Xanthan Gum, Wheat Flour, Enzymes, Stevia Leaf Extract. Contains: Soy And Wheat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sola Hamburger Buns | Spoonful