Is Solaray Stomach Blend SP-20B™ Vegetarian?

Ingredients

Proprietary Blend : Mastic ( Pistacia Lentiscus ) ( Gum Extract ) , Marshmallow ( Root ) , Plantain ( Leaf ) , Kelp , Cayenne ( Pepper ) , Licorice ( Root ) , Garcinia Mangostana ( Fruit Extract ) . Other Ingredients : Vegetable Cellulose Capsule , Cellulose , Maltodextrin , Silica , Magnesium Stearate , Ferric Phosphate 3x , Potassium Chloride 3x , Potassium Phosphate 3x , Potassium Sulphate 3x , Magnesium Phosphate 3x , Sodium Phosphate 3x , Sodium Sulphate 3x , Calcium Phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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