No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Solely Fruit - Fruit Jerky Mango - Case of 12 - .8 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Concentrated mango flavor delivers a sweet-tart tropical profile, while the jerky’s chewy, slightly sticky texture offers a portable, ready-to-eat snack. Commonly enjoyed straight from the pouch for travel, lunchboxes, or hiking, reviewers praise bold fruit taste and convenience but sometimes note stickiness and variable firmness across different batches.

Ingredients

Organic Mango. Produced In A Facility That Also Processes Peanuts, Soy, Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Solely Fruit - Fruit Jerky Mango - Case of 12 - .8 OZ Low FODMAP? | Spoonful