No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Solely Organic Mango & Orange Whole Fruit Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Tropical mango and bright citrus orange flavors deliver a balanced, fruity taste, while the soft, slightly chewy texture provides an easy-to-eat snack. Commonly used for on-the-go treats, lunchbox additions, and casual snacking; reviewers often note consistent flavor, pleasant chew, and convenient packaging, with occasional comments on firmness and varying sweetness.

Ingredients

Organic Mango, Natural Orange Extract, Ascorbic Acid (vitamin C). Made In A Facility That Processes Soy, Peanuts And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

MUST TRY

Tastes so good! I replaced fruit rollups with this really healthy snack.

AuntyNayNaySep 17, 2025
Low FODMAP? Solely Organic Mango & Orange Whole Fruit Gummies | Spoonful