Is Solely Organic Mango & Orange Whole Fruit Gummies Low FODMAP?
Description
Tropical mango and bright citrus orange flavors deliver a balanced, fruity taste, while the soft, slightly chewy texture provides an easy-to-eat snack. Commonly used for on-the-go treats, lunchbox additions, and casual snacking; reviewers often note consistent flavor, pleasant chew, and convenient packaging, with occasional comments on firmness and varying sweetness.
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Why it's not low FODMAP
- organic mango
organic mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Tropical mango and bright citrus orange flavors deliver a balanced, fruity taste, while the soft, slightly chewy texture provides an easy-to-eat snack. Commonly used for on-the-go treats, lunchbox additions, and casual snacking; reviewers often note consistent flavor, pleasant chew, and convenient packaging, with occasional comments on firmness and varying sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Mango, Natural Orange Extract, Ascorbic Acid (vitamin C). Made In A Facility That Processes Soy, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
MUST TRY
Tastes so good! I replaced fruit rollups with this really healthy snack.
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Where to buy
Solely Organic Mango & Orange Whole Fruit Gummies is available at 2 retailers
About this product
Candy · Candy Piece