This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOLELY Organic Pineapple with Coconut Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, tangy-sweet tropical flavor with a mild creamy finish; texture is smooth with occasional fibrous bits. Commonly used as a topping for breakfast bowls, blended into smoothies, stirred into desserts, or paired with baked goods. Reviewers often note balanced sweetness, convenient packaging, consistent taste, and easy portability for snacks daily.

Ingredients

Organic Pineapple, Organic Coconut. Contains Tree Nuts (coconut).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SOLELY Organic Pineapple with Coconut | Spoonful