Is Solero Bon Bon Ice Cream Frozen Snack Strawberry Twist 192ml 12MP Vegetarian?

Ingredients

Reconstituted skimmed MILK, sugar, coconut fat, water, glucose syrup, sunflower oil, strawberry puree (5.5%), skimmed MILK powder, whey solids (MILK), whole MILK powder, lactose (MILK), dehydrated strawberry juice (0.5%), lime juice concentrate (0.5%), beetroot juice concentrate, emulsifiers (sunflower lecithins, mono- and diglycerides of fatty acids), acidity regulator (citric acid), modified starch, natural flavourings, colour (beetroot red, paprika extract), stabilisers (locust bean gum, guar gum, pectins), natural vanilla flavouring with other natural flavourings (contains MILK) May contain: EGG, SOY, ALMOND, HAZELNUT, WALNUT, CASHEW, PECAN, BRAZIL NUT, PISTACHIO and MACADAMIA

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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