This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Solero Organic Pina Colada Crushed Fruit Bar 4-2.75 Ounces - 11 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ORGANIC CANE SUGAR, ORGANIC PINEAPPLE, ORGANIC COCONUT, ORGANIC GUAR GUM, ORGANIC CAROB GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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TROPICAL MIX, BERRY BLUE, CANTALOUPE, COCONUT, CRUSHED PINEAPPLE, GREEN APPLE, ISLAND PUNCH, KIWI, SUNKIST LEMON, LEMON LIME, MANGO, PEACH, PINA COLADA, SUNKIST PINK GRAPEFRUIT, STRAWBERRY DAQUIRI, SUNKIST TANGERINE, TOP BANANA

Where to buy

Solero Organic Pina Colada Crushed Fruit Bar 4-2.75 Ounces - 11 Fl. Oz. is available at 3 retailers

SafewayShopRiteHarris Teeter

About this product

Frozen Dessert · Bar

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Solero Organic Pina Colada Crushed Fruit Bar 4-2.75 Ounces - 11 Fl. Oz. | Spoonful