Is Pure Organic Layered Fruit Bar Rasberry Lemonade Low FODMAP?
Description
Tart raspberry and bright lemonade flavors combine in a layered fruit bar with a soft, chewy texture and clear layering. Commonly eaten as an on the go snack, lunchbox addition, or quick sweet bite. Reviewers note consistent flavor, convenient portioning, and occasional variation in texture across production batches and packaging.
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Description
Tart raspberry and bright lemonade flavors combine in a layered fruit bar with a soft, chewy texture and clear layering. Commonly eaten as an on the go snack, lunchbox addition, or quick sweet bite. Reviewers note consistent flavor, convenient portioning, and occasional variation in texture across production batches and packaging.
Ingredients
Apple Puree Concentrate *, Apple Juice Concentrate *, Lemon Juice Concentrate *, Citrus Pectin, Vegetable And Fruit Juices For Color (carrot, Blueberry), Raspberry Juice Concentrate *, Natural Flavors*. *organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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