Is Solidarnosc Candied Plums in Cocoa Cream Covered by Chocolate 190g Low FODMAP?

Ingredients

Candied Plums 37% (Plums, Sugar, Glucose-Fructose Syrup, Acidity Regulator: Citric Acid), Sugar, Cocoa Mass, Cocoa Butter, Palm Fat, Fat-Reduced Cocoa (2.4%), Skimmed Milk Powder, Glucose Syrup, Milk Fat, Emulsifiers: Lecithins (from Soya), Polyglycerol Polyricinoleate, Flavourings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Solidarnosc Candied Plums in Cocoa Cream Covered by Chocolate 190g is available at 2 retailers

About this product

Candy · Candy Piece