Is Solo Cake & Pastry Filling Almond -- 12.5 oz Vegan?
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Ingredients
Corn Syrup, Sugar, Water, Almonds, Evaporated Whole Milk, Modified Corn Starch, Coconut (Contains Sulfur Dioxide To Perserve Color), Salt, Artificial And Natural Flavors And Citric Acid, Contains Tree Nuts And Milk, Made In A Facility That Processes Peanuts And Other Nuts, Made In A Facility That Processes Peanuts And Other Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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