Is Solo Cake & Pastry Filling Almond -- 12.5 oz Vegetarian?


Ingredients
Corn Syrup, Sugar, Water, Almonds, Evaporated Whole Milk, Modified Corn Starch, Coconut (Contains Sulfur Dioxide To Perserve Color), Salt, Artificial And Natural Flavors And Citric Acid, Contains Tree Nuts And Milk, Made In A Facility That Processes Peanuts And Other Nuts, Made In A Facility That Processes Peanuts And Other Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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