Is Solo Energy Drink Lemon Flavour Can Lemon 250mL Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b12
- pantothenic acid
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
FORMULATED CAFFEINATED BEVERAGE. INGREDIENTS: CARB ONATED WATER, SUGAR, RECONSTITUTED LEMON JUICE (5% ), FLAVOURS, FOOD ACIDS (330, 331) , PRESERVATIVE (211), GUARANA EXTRACT, CAFFEINE, VITAMINS (NIACIN , VITAMIN B6, PANTOTHENIC ACID, VITAMIN B12), PLAN T EXTRACT (CARTHAMUS)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Solo Energy Drink Lemon Flavour Can Lemon 250mL is available at 1 retailer
About this product
Beverage · Can