Is Somersby Blackberry Flavoured Cider Low FODMAP?
Description
A fruity, berry-forward beverage presenting prominent blackberry aroma with balanced sweet and tart notes, complemented by crisp, effervescent mouthfeel and light body. Typically served chilled for casual gatherings, barbecues or mixed into spritzers. Customer reviews cite refreshing taste, accessible sweetness and consistent carbonation, while some note an occasional artificial aftertaste.
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Description
A fruity, berry-forward beverage presenting prominent blackberry aroma with balanced sweet and tart notes, complemented by crisp, effervescent mouthfeel and light body. Typically served chilled for casual gatherings, barbecues or mixed into spritzers. Customer reviews cite refreshing taste, accessible sweetness and consistent carbonation, while some note an occasional artificial aftertaste.
Ingredients
cider, natural flavour, anthocyanins, Cochineal, sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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