Is Sonday Neo Original Chocolate Sandwich Biscuits with Vanilla Creme Filling Vegan?

Ingredients

Wheat Flour, Sugar, Vegetable Fats In Varying Proportions (palm Oil, Palm Kernel Oil. Sunflower Oil, Coconut Oil), 7% Fat Reduced Cocoa Powder, Glucose Syrup, Whey Powder (milk), Wheat Starch, Salt, Raising Agent: Ammonium Carbonates, Sodium Carbonates; Emulsifier: Sunflower Lecithins; Flavouring, Cocoa Powder. Contains Wheat, Milk. May Contain Egg, Nuts, Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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