Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sonic Fries Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crisp, golden exterior yields to a soft, fluffy interior with pronounced savory seasoning; commonly enjoyed hot as a side or snack alongside burgers, sandwiches, and dipping sauces. Reviewers often note reliable texture, convenient preparation, and suitability for sharing, while some report occasional uneven cooking when reheated or prepared in batches.

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Ingredients

Calcium, Iron, Potassium, Potatoes, vegetable oil (contains one or more of the following: soybean, canola, palm, sunflower), modified corn starch, rice flour, salt, dextrin, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, color (annatto).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen, Stick

Flavor
SavorySalty
Texture
Crispy
Commonly used for
Side DishSnacking
Low FODMAP? Sonic Fries | Spoonful