Is Sonic The Hedgehog Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Glucose Syrup, Glucose-Fructose Syrup, Palm Oil, Raspberry Concentrate, Humectant (Glycerine), Palm Stearin, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Tapioca Starch, Emulsifiers (Sodium Stearoyl-2-Lactaylate, Mono and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Wheat Starch, Preservative (Potassium Sorbate), Stabilisers (Tragacanth, Xanthan Gum), Salt, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Colours (Beta Carotene, Curcumin, Riboflavin, Vegetable Carbon, Anthocyanins, Beetroot Red), Skimmed Milk Powder, Flavouring, Concentrate (Spirulina), Dried Egg White, Sweet Filling 11%, Raspberry Jam 8%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice