Is Sonoma Creamery Parmesan Cheese Crisps - 2.25oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sonoma Creamery Parmesan Cheese Crisps are made with 100% Parmesan cheese that is baked, never fried. These Real Cheese Snacks use only 100% aged Parmesan cheese, which is completely free of artificial hormones. The crisps are known for their crunchy texture, cheesy flavor, and addicting quality. People love the taste and texture of these crisps, making them a great afternoon snack option.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BROWN RICE, QUINOA.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.