Is Sonoma Creamery Pepper Jack Crisps Crunchy Real Cheese Snacks Low FODMAP?
Description
Sonoma Creamery Pepper Jack Crisps are a delicious and crunchy snack made with real cheese. These baked crisps are never fried and are made with a famous Sonoma Hot Pepper Jack recipe. They are crafted with certified gluten-free organic grains, making them keto-friendly and perfect for on-the-go snacking. People enjoy these crispy crackers straight from the bag, and they are also great for dressing up salads, dipping, and topping. People think Sonoma Creamery Pepper Jack Crisps are delicious, addicting, and enjoy the little spice they provide. With their satisfying crunch and flavorful cheese, these keto-friendly snacks are a hit for those looking to stay on track with their diet.
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Description
Sonoma Creamery Pepper Jack Crisps are a delicious and crunchy snack made with real cheese. These baked crisps are never fried and are made with a famous Sonoma Hot Pepper Jack recipe. They are crafted with certified gluten-free organic grains, making them keto-friendly and perfect for on-the-go snacking. People enjoy these crispy crackers straight from the bag, and they are also great for dressing up salads, dipping, and topping. People think Sonoma Creamery Pepper Jack Crisps are delicious, addicting, and enjoy the little spice they provide. With their satisfying crunch and flavorful cheese, these keto-friendly snacks are a hit for those looking to stay on track with their diet.
Ingredients
Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Red And Green Bell Peppers, Spices, Rice Flour, Onion And Garlic Powder, Salt, Jalapeno Powder, Rice Bran Oil. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.