Is Sonoma Flatbreads – Gluten-Free Three Meat Flatbread Pizza Gluten Free?

Ingredients

Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Sugar, Salt, Baking Powder, Xanthan Gum, Calcium), Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking), Pizza Sauce (tomato Puree (water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid, Xanthan Gum), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Ham Water Added (cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Sausage (pork, Salt, Seasoning (spices, Dehydrated Garlic, Soybean Oil), Flavoring, Sodium Phosphates,. Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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