Is SONOMA VEGGIE BURGER Vegetarian?

Ingredients

ORGANIC QUINOA, ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, GLUTEN FREE OATS*, ORGANIC WALNUTS, ORGANIC POTATOES, ORGANIC GARBANZO BEAN FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products