Is SOOZY'S GRAIN-FREE WILD BLUEBERRY MUFFIN , 2.25 OZ Vegan?
Description
Blueberry-forward muffin delivers sweet-tart fruit notes and noticeable berry aroma. Texture is typically moist with a tender yet slightly dense crumb that can be somewhat crumbly. Commonly eaten for breakfast, as a portable snack, or with coffee. Reviewers often cite enjoyable flavor and convenience, while a few note occasional dryness.
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Description
Blueberry-forward muffin delivers sweet-tart fruit notes and noticeable berry aroma. Texture is typically moist with a tender yet slightly dense crumb that can be somewhat crumbly. Commonly eaten for breakfast, as a portable snack, or with coffee. Reviewers often cite enjoyable flavor and convenience, while a few note occasional dryness.
Ingredients
Soozy's Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Maple Syrup, Wild Blueberries, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Dried Orange Peel, Organic Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Cinnamon, Lemon Extract, Sea Salt, Contains: Eggs, Almonds, Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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