Is SOOZY'S GRAIN-FREE WILD BLUEBERRY MUFFIN , 2.25 OZ Vegetarian?
Description
Blueberry-forward muffin delivers sweet-tart fruit notes and noticeable berry aroma. Texture is typically moist with a tender yet slightly dense crumb that can be somewhat crumbly. Commonly eaten for breakfast, as a portable snack, or with coffee. Reviewers often cite enjoyable flavor and convenience, while a few note occasional dryness.
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Description
Blueberry-forward muffin delivers sweet-tart fruit notes and noticeable berry aroma. Texture is typically moist with a tender yet slightly dense crumb that can be somewhat crumbly. Commonly eaten for breakfast, as a portable snack, or with coffee. Reviewers often cite enjoyable flavor and convenience, while a few note occasional dryness.
Ingredients
Soozy's Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Maple Syrup, Wild Blueberries, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Dried Orange Peel, Organic Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Cinnamon, Lemon Extract, Sea Salt, Contains: Eggs, Almonds, Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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