No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Sopressata Cheddar Snack Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Salami Pork, Sea Salts, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Crackers Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil And Extra Virgin Olive Oil, Sea Sal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sopressata Cheddar Snack Pack is available at 1 retailer

Whole Foods

About this product

Snack · Pouch

Flavor
SavoryGarlickyNuttyRich
Texture
ChewyCrunchyCreamy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Sopressata Cheddar Snack Pack | Spoonful