Is Soreen 5 Fruit & Vegmms Blackberry & Beetroot Bake 150G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Blackberry & Beetroot Juice Blend (8%) (Concentrated: Pear Juice (25%), Red Beetroot Juice (25%), White Beetroot Juice (25%), Black Carrot Juice (18.8%), Blackberry Juice (6.2%)), Blueberry & Carrot Flavoured Pieces (8%) (Concentrated: Apple Purée (82%), Apple Juice (60%), Blueberry Puree (14%), Carrot Juice (5%), Elderberry Juice (1%), Lemon Juice (1%), Wheat Fibre, Gelling Agent: Pectin, Natural Flavourings), Maize Starch, Chicory Root Fibre, Sugar, Barley Malt Flour (1.5%), Vegetable Fat (Rapeseed, Palm), Hibiscus Powder (1%), Natural Flavourings, Salt, Yeast, Preservative: Calcium Propionate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Soreen 5 Fruit & Vegmms Blackberry & Beetroot Bake 150G is available at 2 retailers
About this product
Bread · Loaf