No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soreen Fruit &Vegm Orange & Rainbow Carrot Bakes 5 Pack 150G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Orange & Carrot Flavoured Pieces (8%) (Concentrated: Apple Purée (63%), Apple Juice (48%), Pear Puree (21%), Carrot Juice (11%), Orange Juice (11%), Wheat Fibre, Gelling Agent: Pectin, Carrot Flavouring, Natural Orange Flavouring with other Natural Flavourings), Orange & Carrots Juice Blend (7%) (Concentrated: Carrot Juice Cloudy (46.2%), Yellow Carrot Juice (30.8%), Black Carrot Juice (11.5%), Blood Orange Juice Cloudy (11.5%)), Maize Starch, Chicory Root Fibre, Sugar, Vegetable Fat (Rapeseed, Palm), Barley Malt Flour (1.5%), Pumpkin Powder (1%), Natural Flavourings, Salt, Yeast, Preservative: Calcium Propionate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soreen Fruit &Vegm Orange & Rainbow Carrot Bakes 5 Pack 150G is available at 2 retailers

TescoOcado

About this product

Bread · Loaf

Flavor
FruitySweetCitrus
Texture
SoftDense
Commonly used for
BreakfastSnackingSandwich
Low FODMAP? Soreen Fruit &Vegm Orange & Rainbow Carrot Bakes 5 Pack 150G | Spoonful