Is Soreen Sliced Fruited Malt Loaf 290g Low FODMAP?
Description
Compact, pre-sliced loaf offering dense, moist texture and pronounced fruity sweetness; slices are slightly sticky and hold shape when toasted. Commonly eaten toasted with various toppings, often served with tea or as a snack. Reviewers note nostalgic flavor and convenience of slicing, while some find it overly sweet or heavy.
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Description
Compact, pre-sliced loaf offering dense, moist texture and pronounced fruity sweetness; slices are slightly sticky and hold shape when toasted. Commonly eaten toasted with various toppings, often served with tea or as a snack. Reviewers note nostalgic flavor and convenience of slicing, while some find it overly sweet or heavy.
Ingredients
Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Maize Starch, Malted Barley Flour (5%), Barley Malt Extract (4.4%), Vegetable Fat (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative: Calcium Propionate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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