Is SoSweet JAR OF HEARTS HEARTS OLOVE LOVE HEARTS HEA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
magnesium stearate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jar of Hearts Sweet Jor Jar of Hearts' Sweet Jar Sugar, Acidity Regulator: Malic Acid; Stearic Acid, Sodium Bicarbonate, Modified Starch, Magnesium Stearate, Anti - caking Agent Magnesium Carbonate; Flavourings, Colours Anthocyanin, Beetroot Red, Copper Chlorophyllin Curcumin, Lutein, Paprika. MAY CONTAIN: MILK, SOYA, CEREALS CONTAINING GLUTEN, PEANUTS & OTHER NUTS, EGGS, SESAME, SULPHITES. Allergy advice see ingredients in BOLD CAPITALS 2.5kg TYPICAL VALUES PER 100g

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.