This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Soul Papa Furikake Rice Seasoning Seaweed 100g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Sesame Seed, Black Sesame Seed, Sea Lettuce, Sugar, Salt, Dried Seaweed, Acid Hydrolysed Vegetable Protein Powder (Acid Hydrolysed Vegetable Protein Seasoning (Soybean), Maltodextrin, Salt), Maltodextrin, Yeast Extract Powder (Yeast Extract, Salt), Flavour Enhancer (E635, E364).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Soul Papa Furikake Rice Seasoning Seaweed 100g is available at 1 retailer

Woolworths

About this product

Seasoning · Granule, Powder

Flavor
SavorySaltyNuttyUmami
Texture
CrunchyGrainy
Commonly used for
GarnishingToppingMeal PrepLunch
Gluten Free? Soul Papa Furikake Rice Seasoning Seaweed 100g | Spoonful