Is Soul Papa Furikake Rice Seasoning Seaweed 100g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Sesame Seed, Black Sesame Seed, Sea Lettuce, Sugar, Salt, Dried Seaweed, Acid Hydrolysed Vegetable Protein Powder (Acid Hydrolysed Vegetable Protein Seasoning (Soybean), Maltodextrin, Salt), Maltodextrin, Yeast Extract Powder (Yeast Extract, Salt), Flavour Enhancer (E635, E364).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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