Is Soulful Brazilian Tomato & Black Bean with Cashews & Quinoa Gluten Free?
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Ingredients
Diced Tomato (25%), Water, Black Turtle Beans (12%), Coconut Milk (10%) [Coconut Extract, Water], Red Pepper, Diced Onion, Red Rice (3.5%), Lime Juice from Concentrate, Baby Corn, Red Quinoa (2%), Agave Syrup, Coconut Cream, Cashew Nut (2%), Tomato Paste, Garlic Pur�e, Jalape�o Chilli (1%), Ginger Pur�e, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Coriander Leaf, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Pur�e
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Soulful Brazilian Tomato & Black Bean with Cashews & Quinoa is available at 1 retailer
About this product
Grain · Pouch