No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUP BASE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DEXTROSE, CORN STARCH, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MONOPOTASSIUM GLUTAMATE, FLAVOR (MALTODEXTRIN, CHICKEN MEAT, YEAST EXTRACT, EGG SOLIDS, BEEF EXTRACT, FLAVOR, ERYTHORBIC ACID, DRIED YEAST), ONION POWDER, DEHYDRATED CHICKEN (BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR), TURMERIC, FLAVORINGS AND COLORING, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Thick
Commonly used for
SoupCooking
Low FODMAP? SOUP BASE | Spoonful