No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soup Cups, Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Dehydrated Vegetables (Carrot, Corn, Green Pea), Monosodium Glutamate, Powdered Chicken, Dextrose, Onion Powder, Dehydrated Soy Sauce (Wheat, Soybean, Salt), Hydrolyzed Corn And Soy Protein, Maltodextrin, Spice, Garlic Powder, Calcium Silicate, Sugar, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Citric Acid, Rendered Chicken Fat, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Colour, Natural And Artificial Flavour, Sodium Alginate, Tbhq, Torula Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soup Cups, Chicken is available at 7 retailers

FortinosIndependent City MarketNo FrillsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Soup · Liquid

Flavor
SavoryMeatyUmami
Texture
ThinSmooth
Commonly used for
Meal PrepOn The GoSnacking
Low FODMAP? Soup Cups, Chicken | Spoonful